Yoga Classes
Yoga with Lexi
Yoga with Lexi
At Sisu, we believe that small class sizes create a more impactful experience, allowing everyone to receive personalized attention and gentle guidance tailored to their needs. Our goal is to foster a nurturing and safe environment where you can reconnect with your body, mind, and spirit.
Classes run Monday - Thursday Evenings
Yoga with Lexi
Yoga with Lexi
Yoga with Lexi
Lexi is a 200-hour Kripalu Yoga teacher who believes yoga is about finding balance between effort and ease. Her classes focus on connecting movement with the breath and approaching each moment with curiosity rather than judgment. Together, we'll create space to slow down, tune in, and meet yourself exactly as you are. Whether you're brand
Lexi is a 200-hour Kripalu Yoga teacher who believes yoga is about finding balance between effort and ease. Her classes focus on connecting movement with the breath and approaching each moment with curiosity rather than judgment. Together, we'll create space to slow down, tune in, and meet yourself exactly as you are. Whether you're brand new to yoga or have been practicing for years, you're welcome here.
Yoga with Jo
Yoga with Lexi
Yoga with Jo
You’ve come to the right place if you desire:
- A mindful approach to movement that slows down the pace - Effective relief from stress, overwhelm, and burnout - Yoga that prioritizes choice, rest, and regulating your nervous system - Grounded healing experiences that focus on your well-being—not performance - Strategies to continue your
You’ve come to the right place if you desire:
- A mindful approach to movement that slows down the pace - Effective relief from stress, overwhelm, and burnout - Yoga that prioritizes choice, rest, and regulating your nervous system - Grounded healing experiences that focus on your well-being—not performance - Strategies to continue your enriching practice at home Engage in unhurried movement, connect with calming breath, and discover supportive shapes that enhance your strength while soothing your nervous system.
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SAMPLE SISU JULY 18th Extended to 11-5 CASH ONLY
Try some of our TOP services for only $20 for 20 min