Somatic Embodiment with Becky

---

Somatic Embodiment combines polyvagal theory, somatic-based dialogue, attunement to personal and ancestral patterns, use of metaphor and creativity, as well as mindfulness and meditation. If you find yourself experiencing decision fatigue, stuck in problem-solving mode, notice a trend of hyper-vigilance, a pattern of over-intellectualizing, 'living from the neck up', needing more rest and ease - it may be time to reconnect to the full self, the feeling self, your innate creativity and wellbeing.

Each session can incorporate subtle bodywork techniques, meditative guidance, therapeutic dialogue,  and/or art making. Each session is catered to your unique needs.