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Though a sound bath or sound healing might appear to be a "new age" trend, the use of sound for healing is an ancient practice, deeply embedded in various cultures worldwide. Essentially, a sound bath is a meditative experience where participants are enveloped in sound waves generated by different instruments. These instruments, such as gongs, quartz crystal singing bowls, percussion, chimes, rattles, and tuning forks, create the therapeutic sounds. During the session, clients lie comfortably and fully clothed.
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